Adding my doodling hobby into my training!

As well as lifting (& well I really should include eating), I’m a creative wee soul. Art was easily my first love and passion in life, I’ve always loved designing and creating new things and it’s been a lifelong dream to have it feature in my career.

In recent times my painting, sketching has gone more to graphics and doodling and with my desire to take Gains, Trains & Appetites further; there was no tine like the present to have a go at designing some merch! 

So now I have the First sample of the new tank design (hopefully one of many in future), I need the grey font much darker but otherwise I love it! ๐Ÿ˜ I’ll be adding it to my webstore soon though! 

Here’s a couple of photos (I’ve just finished an Olympic Lifting session so next time the photos will be more enthusiastic)!

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#GetReal – The”Leg-it” Progress Journal

So I’ve just finished the 12-Week transformation challenge and while my upper body and abs are rejoicing; someone forgot to tell my legs we were building muscle…

Current Stats:
133lbs / 60.3kg
14.5% Bodyfat
20in / 50.8cm Leg

Current Leg PB’s:
Press: 90kg
Squat: 45kg
Romainian Deadlit: 45kg (never tried to go higher as was perfecting technique/form first)
Deadlift: 85kg

I shoud point out that I have never skipped leg day, my legs just look like they’ve never seen a squat rack. They are pretty tough but while I’ve buit up their strength, the definition is lacking and this displeases me greatly!

So here we go, post 12 week, stage 2 starting pic!

IMG_5474
Watch those legs – we gonna work em!