Me, My Meal Plan & Training Schedule

A little section all about me! Here you can learn about me and Gains, Trains and Appetites, follow my Current Meal Plan (it’s also on instagram @gains_trains_and_appetites) and my Weekly Training! Enjoy! 🙂

About me: learn a little bit about the lovely weirdo in the nice hoodie!
My Current Meal Plan
My Weekly Training (picture featuring the tough but talented “Coach Moomin”